Ukrainian Folk Dancing

Traditional dances are popular within Ukraine, many of which derive from rural Cossack villages.
The women wear colourful costumes, sometimes featuring a solid-coloured (usually blue, green, red, or black) tunic and matching apron, and under that an open skirt, and below that a white skirt with an embroidered hem that should reach an inch or so below the knee. If they wear a tunic, then under that they wear a long-sleeved richly embroidered white shirt. Traditionally, women wear a type of red leather boots to dance in. They also wear a flower head piece (vinok), that is a headband covered with flowers and has long flowing ribbons down the back that flow when they dance, and plain red coral necklaces.
The men wear baggy trousers (usually blue, white, black or red) and a shirt (usually white, but sometimes black) embroidered at the neck and down the stomach. Over the shirt they sometimes will wear a richly embroidered vest. Around their waist they wear a thick sash with fringed ends. Like the women, they wear boots, but these can be black or white in addition to red.
Kalyna dancing involves partner dancing. One dance, called the pryvitannia, is a greeting dance. It is slow and respectful, the women bow to the audience and present bread with salt on a cloth and flowers. Another, called the hopak is much more lively, and involves many fast-paced movements. Hence hopak as a dance is derived from hopak martial art of Cossacks.
The women wear colourful costumes, sometimes featuring a solid-coloured (usually blue, green, red, or black) tunic and matching apron, and under that an open skirt, and below that a white skirt with an embroidered hem that should reach an inch or so below the knee. If they wear a tunic, then under that they wear a long-sleeved richly embroidered white shirt. Traditionally, women wear a type of red leather boots to dance in. They also wear a flower head piece (vinok), that is a headband covered with flowers and has long flowing ribbons down the back that flow when they dance, and plain red coral necklaces.
The men wear baggy trousers (usually blue, white, black or red) and a shirt (usually white, but sometimes black) embroidered at the neck and down the stomach. Over the shirt they sometimes will wear a richly embroidered vest. Around their waist they wear a thick sash with fringed ends. Like the women, they wear boots, but these can be black or white in addition to red.
Kalyna dancing involves partner dancing. One dance, called the pryvitannia, is a greeting dance. It is slow and respectful, the women bow to the audience and present bread with salt on a cloth and flowers. Another, called the hopak is much more lively, and involves many fast-paced movements. Hence hopak as a dance is derived from hopak martial art of Cossacks.
Ukrainian Cuisine

Food
is an important part to the Ukrainian culture. Special foods are used at Easter
as well as Christmas, that are not made at any other time of the year. At
Christmas time, for example, kutia - a mixture of cooked wheat groats, poppy
seeds, and honey, and special sweet breads - is prepared.
An average Ukrainian diet consists of fish, cheeses and a variety of sausages. Head cheese is also quite popular in Ukraine as well as Kolbasa (Ukrainian: Ковбаса́, Kovbasa), a type of sausage. Typically bread is a core part of every meal, and must be included for the meal to be "complete." At Christmas time, for example, it is tradition to have a twelve-course meal. Included at Easter are the famous pysanky (coloured and patterned eggs). Making these eggs is a long process, and they are not actually eaten, but displayed in the centre of the table (usually around the bread).
Ukrainians often toast to good health, linger over their meal, and engage in lively conversation with family and friends. Often they will drink tea (chai), wine, or coffee afterwards with a simple dessert, such as a fruit pastry.
Popular foods in Ukraine include, Salo, Borshch (national soup), Holobtsi (Cabbage rolls) Chicken Kiev, Vareniki, Plączki and Crêpe.
An average Ukrainian diet consists of fish, cheeses and a variety of sausages. Head cheese is also quite popular in Ukraine as well as Kolbasa (Ukrainian: Ковбаса́, Kovbasa), a type of sausage. Typically bread is a core part of every meal, and must be included for the meal to be "complete." At Christmas time, for example, it is tradition to have a twelve-course meal. Included at Easter are the famous pysanky (coloured and patterned eggs). Making these eggs is a long process, and they are not actually eaten, but displayed in the centre of the table (usually around the bread).
Ukrainians often toast to good health, linger over their meal, and engage in lively conversation with family and friends. Often they will drink tea (chai), wine, or coffee afterwards with a simple dessert, such as a fruit pastry.
Popular foods in Ukraine include, Salo, Borshch (national soup), Holobtsi (Cabbage rolls) Chicken Kiev, Vareniki, Plączki and Crêpe.
Contact us through our Facebook page, halifaxukrainians for further information